KINDNESS RESOURCES
Searching for inspiration to complete your Be Kind. 2022 Challenges? Look no further! We’ve gathered resources and tools to help you spread kindness throughout our community all month long.
Kindness Toolkits
Yellow and the Blues, by Will Baylor
In partnership with the Union County Library System, we are distributing 1,500 donated copies of the children’s book, Yellow and the Blues, by local author Will Baylor, to local schools, libraries, after-school programs, and other organizations.
This heart-warming tale teaches young ones about helping others and accepting help in return. Learn how you can incorporate this charming story at home with your kids in our Elementary Toolkit above, and below is a reading by the author!
Kindness Activities
Be Kind to Yourself
Join the Paw Patrol crew, Bubble Guppies, and Team Umizoomi for a beginner’s yoga class.
10-Minute Meditation for Anxiety
Unwind and de-stress in this short video walking you through each step of guided meditation.
Everything you need to know to start journaling to better your mental health.
Be Kind to your Peers
“Be Nice To Your Friends” by Alyssa Liang
A short story demonstrating simple ways that kids can help and support their friends.
A video highlighting the intrinsic value of reaching out a helping hand to others.
The Power of Deliberate Listening
Newspaper columnist, Ronnie Polaneczky illustrates the power of listening to understand, not judge.
Be Kind to your Community
Review the important jobs that adults do to keep our community safe.
COVID - Thank You, Essential Workers
A ‘thank you’ tribute to the bravery displayed and sacrifices made by essential workers over the past year.
8 Ways To Thank Frontline Workers
Different ways you can show your appreciation for essential workers.
Find a Volunteer Opportunity Near You